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Vegetable capsules may be a preferable alternative if your composition has a high viscosity or is gel-based. This is a little extremeand is based on fluctuating researchbut there is some logic behind it. Supplements arent a replacement for eating vegetables confirms Alexandra Oppenheimer Delvito a registered dietician in New York CityWhile you could technically.
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Country Farms Super Fruit and Veggies Capsules 30 Fruits and Vegetables 30 Servings 60 Count Pack of 1 Super Fruit and Veggies capsules. You can also get vitamin A by including good sources of beta-carotene in your diet as the body can convert this into retinol. Just 1 cup 91 grams of raw broccoli provides 77 of the DV for vitamin K 90 of the DV for vitamin C and a good amount of folate manganese and potassium 11.
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